A 4-session experience using the book as a portal for self-exploration.

Somatic practices designed to regulate your nervous system so you can move through life feeling more connected, inspired, and embodied.
Weekly Rituals and Nervous System Practices in Chicago
• Yin, Sound & Reiki on Wednesdays & Sundays
• Yoga Nidra & Sound on Thursdays
• Morning Sound Bath Meditation on Saturdays

People ready to regulate their nervous systems so you can live a life that feels authentic, inspiring, and embodied.

Small, intimate classes with a cozy, neighborhood community vibe.

My approach blends somatic practices that support deep nervous system regulation so you can build a practice you actually feel.
For regulars who want to save on drop-ins and be consistent with their nervous system care and deepen their practice.
• 4 classes per month
• Member pricing on additional classes & special events
• Credits can be used for book club (must sign up before first meeting)
For deeper transformation, private sessions combine breathwork, somatic practices, Reiki, sound healing, and Ayurvedic treatment to support your nervous system, emotional healing, and inner alignment.
1819-21 West Belmont Avenue, Chicago, Illinois 60657, United States
Please feel free to reach out to hippiegirlfriendinfo@gmail.com for any questions, private events, and collaborations.
